Cou et Épaule Relaxant,Portable Neck Stretcher Cervical Traction Device avec Masque Yeux, Cervical Spine Alignement Chiropractic

SPÉCIFICATIONS DU PRODUIT:

Matériel: Eva

Couleur: Bleu

Poids: 200g/pc

Taille: Environ 17*12*21.5cm (6.7*4.7*8.5 inch)/pc

Forfait Inclus: Masque One Neck Cloud, One Eyes

COMMENT UTILISER:

1- Find a quiet place where you can lay down for about 10 minutes.

2- Put your neck gently on the traction pillow. Start with gentle traction ( convex side under your head).

3- Gently adjust the position until you feel the most comfortable

4- Bend your knees and put your hands next to your head.

5- Breathe slowly and deeply ，relax your neck,shoulders and body.

6- After 5 minutes of use, re-evaluate if you can use it for another 5 minutes

NOTE:

At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional.